Services Overview

 
 
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virtual workshops

We do not want your busy schedule or distance from Northcentral PA to get in the way of working with us! We offer stand-alone and series workshops to introduce mindfulness in theory and practice, as well as to help deepen one’s existing practice.

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single-day & multi-day retreats

Need a chance to separate from the everyday busyness to slow down and center? Join us for a single-day or multi-day retreat in the beautiful mountains of Northcentral PA! Each retreat has a unique focus. Some retreats are held in collaboration with Clear Sphere Yoga, LLC.

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Mini “retreats” for businesses

We partner with Clear Sphere Yoga, LLC to offer the employees of your business a comprehensive introduction to mindfulness meditation and yoga practices that foster wellness.  Standardized or customized packages of services available. We will come to you!